Fresh blueberry sometime carry with sour taste. If you can't get the fresh one, frozen blueberry is another option.
*reference Wikipedia - Blueberry
It contain those nutrition that baby needs, Vitamin A,B-6, B-12, C, D, Calcium, Iron, Magnesium, easy to prepare and come with so much of nutrient benefit.
1) Buy a box or two of fresh blueberries from the market/super market.
Organic or non organic, will do the same puree.
2) Fresh blueberry contain bacteria, so wash the blueberry with white vinegar as 3:1 (Water:Vinegar), soak it for few minutes. Then wash in running water for few times.
*Pick out those bruises, blemishes or spoiled.
3) Set the temperature at 100°C and timer 5 minutes.
Once it cooked, it will turn into red color & soft.
4) I will used the grinder to filter the fruit skin, because Eli don't appreciate it.
Press it with a spoon and you will get the purplish juicy puree.
5) Continue pressing.
6) Here goes the blueberry puree!
7) One big box of fresh blueberry give you bout 7oz.
Remember to store it into the container and freeze it.
8) We like to mix it with apple, pear and multi grains cereal (other cereals is good too).
Among all the fruits Eli has tried, blueberry is his most favorite.
